Taco Noodle Soup

Taco Noodle Soup   A perfect soup to warm you up in this cold (ish) weather. It has a nice kick from the green chilis but it is not so spicy at all. Combining legumes (beans) and grains (pasta), you will get a complete protein. Complete proteins contains all essential amino acids(the smallest unit of…

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Best Ever Potato Kugel

How do you like your potato kugel- shredded or mushy?   The long standing debate about potato kugel. I prefer a shredded potato kugel because I feel that you get a bit more crispier bites. Not everyone agrees with me. Also- are you nervous about making potato kugel? I did not grow up in a…

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Quinoa and Sweet potato “Everything” Salad:

For  the Salad: 8 oz bag of Lettuce 1 red pepper, chopped 2 cucumbers, chopped ½ Red onion, diced A bunch of cherry tomato’s, cut in half 3 tbsp of Toasted almonds 1 ripe Avocado, cubed    For the Quinoa: Boil 2 cups of water Add 1 cup of quinoa Lower flame and add 1…

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Creamy Cauliflower and Chickpea Soup

Creamy Cauliflower and Chickpea Soup 1 Red onion, chopped 2 White onions, chopped 3 Medium potato’s 1 Small green apple 1 Small red apple 4 Cloves of garlic, minced 1/4 cup olive oil 2 bay leaves 1/2 tsp ginger 1/2 tsp curry powder 1 24oz bag of frozen cauliflower 1 15 oz can of chick…

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Corn Flake Chili Lime Shnitzel (Chicken Fingers)

This chicken recipe came to me last night. I was scrolling the isles at Trader Joe’s, because, well you know, that’s what you do at Trader Joe’s. I hadn’t been there in a while but I needed a stock up of fresh fruits and vegetables, and they are considerably cheaper then some of the stores…

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Lemon Vinaigrette Salmon

Lemon Vinaigrette Salmon   Ingredients:For the Lemon Vinaigrette: – 2 tbsp good quality olive oil – Juice of 4 limes – 3 garlic cloves, crushedFor the Salmon: – Salmon fillets – 1/2 tsp green goddess spice – 1/2 tsp salmon rub spice (Trader Joe’s) – 1 tsp maple syrup – 1 tsp Dijon mustard –…

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