Stirring Up Success: How Cooking Empowers Kids' Minds & Meals | Sept 10, 2025 : 1230 PM EDT
From Kitchen Counters to Life Lessons: Cooking as Therapy, Learning, and Connection
Join us for an engaging webinar that explores the powerful role of cooking in child development.
Discover how inviting kids into the kitchen can go far beyond meal prep; nurturing not only their understanding of nutrition, but also essential life skills like emotional regulation, resilience, and creativity.
This webinar will be held live via ZOOM on September 10th, 2025 at 12:30 PM Eastern and will be interactive with live webinar audience participation encouraged (but not required).
Discover how inviting kids into the kitchen can go far beyond meal prep; nurturing not only their understanding of nutrition, but also essential life skills like emotional regulation, resilience, and creativity.
This webinar will be held live via ZOOM on September 10th, 2025 at 12:30 PM Eastern and will be interactive with live webinar audience participation encouraged (but not required).
Speakers:
Gila Glassberg
Registered Dietitian and Intuitive Eating Counselor
Blimie Heller
Parenting Coach at Unconditional parenting
All registrants will also be able to watch the webinar anytime after the live event. (Watch the recording an unlimited number of times from all your devices.)
Registered Dietitian and Intuitive Eating Counselor
Blimie Heller
Parenting Coach at Unconditional parenting
All registrants will also be able to watch the webinar anytime after the live event. (Watch the recording an unlimited number of times from all your devices.)
- How cooking builds emotional resilience and coping skills
- Strategies for age-appropriate kitchen participation
- The link between hands-on food prep and better nutrition habits
- Why the kitchen can be a safe space for self-expression and connection
Blimie Heller - of Unconditional Parenting and I, Gila Glassberg, have partnered to teach you how to turn everyday meals into life-shaping moments. Through hands-on involvement in cooking, children learn to make healthier food choices, develop confidence, and even experience therapeutic benefits that support mental wellness.
Whether you're a parent, educator, or caregiver, this webinar will offer practical tips and insights into making mealtime a meaningful and educational experience for both you and your kids.
