Rachel Goodman- another Intuitive Eating Registered Dietitian on a mission to heal your relationship with food.

Rachel Goodman is a Brooklyn-based Intuitive Eating Registered Dietitian Nutritionist and mom of three. Rachel understands the challenges of juggling life, work, and taking care of yourself and is passionate about helping women cultivate a healthy relationship with food and foster a positive body image through the lens of self-care and compassion so they can…

Read More

Sarah Chana Radcliffe – how does food protect us?

Sarah Chana Radcliffe is a psychologist in private practice in Toronto Canada, counseling parents, couples, and individuals. She is also an author, writes a weekly column in the Mishpacha magazine, and gives webinars in conjunction with Jewish workshops. Growing up, I always wanted to be a writer, not a psychologist. Originally, I wanted to be…

Read More

Pre-Pesach Tips 2022

In this episode, I go solo and discuss tips and ideas around this busy season of the Pesach holiday. I had high hopes for this podcast putting it out right before Pesach, it’s Tuesday today and Pesach starts Friday night, so it’s very very close. I don’t know about you but in the months and…

Read More

Rachel Cohen- Here to Tell her Story of Survival

–Trigger Warning for anyone recovering from an eating disorder Rachel Cohen- Here to Tell her Story of Survival From: Sexual Abuse, an Eating Disorder, Endometriosis Rachel Cohen lives in Woodmere and works as a special ed teacher. She has her own blog and writes about experiences she has gone through, such as an eating disorder,…

Read More

EP:38: Somatic Therapy with Basya Pessin

Basya’s clients are in all kinds of pain; she works with a lot of trauma and sexual abuse. This wasn’t something she specifically chose, it happened organically. In school, Basya chose to pursue the area of substance abuse and did her internship at a substance abuse clinic which wasn’t right for her. She then transferred…

Read More