Best Ever Potato Kugel

The Basics of Self Care

Join Rachel Tuchman and Gila Glassberg in exploring "The Basics of Self Care" class, where they break down Self Care 101. Uncover the importance of self-care and get practical tips for incorporating it into your daily life. Transform your well-being with hands-on advice in this engaging course
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Welcome to "The Basics of Self Care" class, where Rachel Tuchman and and Gila Glassberg guide you through a comprehensive exploration of Self Care 101.

Throughout this engaging course, we will delve deep into the intricacies of self-care, unraveling the essential practices that contribute to overall well-being.

Discover the profound significance of self-care and learn practical, hands-on strategies that empower you to seamlessly integrate self-care into your daily routine. Join us on this transformative journey towards a healthier and more balanced life.

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