How to Speak to your Teenager About Self Care and Intuitive Eating

Join a 10th-grade class with an in-depth and informative discussion on Intuitive Eating and Self Care. Break free from societal pressures as we discuss the insignificance of weight in defining your worth. Learn practical ways to prioritize self-care without the focus on weight.
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$100.00
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Navigating high school can be an arduous journey, especially when inundated with societal pressures related to weight, weight loss, and body image.

Drawing from personal experience, I embarked on a path that eventually shaped my career.

In this comprehensive course, I guide 10th-grade students through the principles of Intuitive Eating and the importance of Self Care.

This online class delves into the profound concept that our worth is not determined by our weight and explores practical ways to prioritize self-care without fixating on body weight.

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